A garage traditionally has been defined as a structure for housing a vehicle. Today, the garage is less frequently used to store our cars and more frequently used to pursue our passions. Like our passion for staying fit.

It's true, for many of us our garage is our gym away from the gym. Not by choice, but by necessity. Who has room in their home to set up a Nautilus machine and a bench press and a punching bag—and still have enough space for a P90X workout? Not me. Ever dedicated to our passion for the perfect pecks or the tightest tummies, however, we make our way out to our garage gym. Out. Out into the cold. Out into the heat. It's so cold in the winter that our resistance bands feel like they might crack. And the summer? So hot that you can barely breathe through that first set.

Wait! Don't throw in the towel just yet!

Atlas EPS's Do-It-Yourself Garage Door Insulation Kits are just the workout partner you need. When added to thin, metal panel garage doors, thick insulation foam provides superior thermal protection—not to mention a clean, finished look. Imagine a garage (I mean gym) that's cooler in the summer and warmer in the winter. No more bundling up, just to peel off clothing mid workout.

And, best of all, you can add those inches in just one hour!

That's right. Atlas EPS's Do-It-Yourself Garage Door Insulation Kits require no special tools and can be installed in less than one hour. The kits are universal and can accommodate a standard single garage door or, with 2 kits, a double garage door.

So pick up the pace already! For more information about a membership to your newly insulated garage gym visit www.doorinsulationkit.com.